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Fit-Wellness

Do Late Workouts Really Mess With Sleep?

Sleep and exercise have a mutually beneficial relationship. Exercise, for example, tends to help you sleep better.
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LIVING

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FOOD & BEVERAGE

Meat

Is The Fish You’re Buying Properly Labeled

More and more it seems that truth and justice are just passing footnotes in history books. Especially in the U.S., our o
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Meat

What Is the Purpose of Tagging Cattle Ears?

If you’ve ever spent a day eating ice cream at the local dairy farm or walking through the animal pens at the county fai
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Meat

Cooking a Roast in a Crock Pot

Years ago, cooking a roast in a crock pot meant placing a rump roast in a crock pot with potatoes, carrots, celery, salt
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Meat

How Long Do You Grill Hamburgers

Hints on Grilling the Perfect Hamburger The hamburger is one of those all-season American foods that defines the cookout
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Meat

Barbecuing Turkey – Cooking Times and Techniques

The fine art of barbecuing turkey is one of those life skills that everyone needs to have. In fact, officials at the Nor
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FITNESS

Walking

Get a Walking Workout Without Leaving Your House

It’s no secret walking can be an excellent way to get in shape and shed a few inches from your waistline. Unfortun
Marc Lindsay -

SWEET HOME

Cleaning

Laundry Does Not Wash Itself, My Dear

Who would have thought there could be such a bid adieu about laundry? The truth is that you would be hard pressed to fin
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Family

Divorce

Ask a Divorce Mediator: How Can You Avoid Divorce?

The societal shame at the thought of divorce has lifted. Today, unhappy marriages can have an expiration date; just a fe
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