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Weight loss

5 Lessons I’ve Learned Keeping Off a 70-Pound Weight Loss

Life these days looks a lot different than it did back in 2007. For starters, back then I was finishing up my fres
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LIVING

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FOOD & BEVERAGE

Meat

How to Cook a Whole Chicken – Techniques and Tips

Chicken is highly regarded by chefs, cooks, nutritional specialists, doctors, and home cooks.  The reasons are many, and
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Meat

How To BBQ Your Turkey Like A Pro

Let me start by saying that there is no other cooking method that produces a finished turkey anywhere near as wonderful
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Meat

Is The Fish You’re Buying Properly Labeled

More and more it seems that truth and justice are just passing footnotes in history books. Especially in the U.S., our o
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vegetables

Origins of the Potato

Potatoes are one of the most common foods found today. But, do you ever wonder how this came to be. Where do potatoes co
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hEALTH & BEAUTY

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Cleaning

How to Clean Your Jewelry – Gold, Silver and Diamonds

While all of us enjoy flaunting our favorite piece of jewelry, we need to periodically clean it to avoid tarnishing and
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FITNESS

Fit-Wellness

Why Hunger and Good Decision-Making Don’t Mix

A grumbling stomach could lead to poor choices — and we’re not just talking about eating one too many chocolates o
Jodi Helmer -

SWEET HOME

building a house

6 Tips for Lowering Your Heating Bill

Heating your home, especially during winter, can be costly. High heating bills may result from damaged or weak insulatio
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Family

Skills & Career

5 Reasons Why Your Career Does Not Define Your Identity

For as long as I can remember, Ive always associated my self-worth in conjunction with my job. Whether it was because of
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