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Fit-Wellness

How to Form Good Habits (According to Science)

This time of year, our thoughts turn to habits. Which good ones to keep to help us reach those all-important resol
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LIVING

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FOOD & BEVERAGE

vegetables

5 Best Farming Practices for Sustainable Living in the 2020s

Life on the farm can be one of hard work, never ending days and, on occasion, failed crops. You will most certainly not
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Meat

Is The Fish You’re Buying Properly Labeled

More and more it seems that truth and justice are just passing footnotes in history books. Especially in the U.S., our o
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herbs and spices

Paprika – Ground Fruit of the Capsicum annuum

Paprika, or Capiscum annuum, is the ground fruit of a Capiscum family pepper plant often referred to as pimento (the sam
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dairy

Keeping Cheese Fresh – Tips for Keeping your Cheese at it’s Best

Have you ever had cheese go moldy after a short time in the fridge? You can avoid this unpleasant experience by followin
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Meat

How To BBQ Your Turkey Like A Pro

Let me start by saying that there is no other cooking method that produces a finished turkey anywhere near as wonderful
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FITNESS

workout guides

Your Weekly Fitness Plan If You Want to Lose Weight

If youre trying to lose weight, a weight loss workout plan can be very helpful. Getting regular exercise can help
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SWEET HOME

real estate

Ideas for Keeping Your Garage Door in Top Shape

Garage doors are becoming the new front door. It is because they are widely used and are becoming the best access point
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Family

Relationships

Defining Your Own Spirituality: The Path to Resilience

Spirituality is a topic that is often misunderstood and at face value can seem very esoteric. When in truth, the very es
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